ASSISTING ARMS COMPANIONS CAN HELP WITH SEASONAL DEPRESSION

Wintertime-Pleasant HobbiesExamining or puzzles: Engage in mentally stimulating actions that you choose to appreciate indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Hold a RegimenTypical sleep schedule: Purpose for dependable snooze and wake moments to keep up energy stages.Prepare tiny joys: Schedu